Over/Under Guard Pass – Brazilian Jiu-Jitsu (BJJ) Technique

Passing the guard can often be a difficult task in Brazilian Jiu-Jitsu. It’s important to try different attacks in order to see what your opponent knows how to defend. Many people struggle with defending the over/under guard pass and if they hesitate for a moment when you first apply it you’ll be able to make them suffer and expend a large amount of energy. The over/under pass is a crushing position that will shut down many of your opponent’s attacks. Coach Jeff Joslin breaks down the many details of the over/under guard pass in this Brazilian Jiu-Jitsu (BJJ) technique video.

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