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December 19, 2019
#throwbackthursday – I’m very proud to be a part of the team that brought Professional MMA to Hamilton for the very…
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December 17, 2019
Yesterday was an amazing day! More than 30 of our Brazilian Jiu-Jitsu Jiu-Jitsu students leveled up to their next BJJ…
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December 17, 2019
Huge congrats to our student, training partner and friend Amr Ghoneim on double medal-ling at the IBJJF No-Gi World Brazilian Jiu-Jitsu (BJJ) Championship this…
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December 17, 2019
This past weekend Sensei Jeff Joslin had the exciting opportunity to speak at the TEDx McMasterU event here in Hamilton….
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